# @dmregister on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIoC12otEfO
- **Gondola URL:** https://gondola.cc/posts/29642242-dmregister-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b50f2b72a6.jpg
- **Posted:** 2025-04-19T11:00:20.000+00:00
- **Account Owner:** Des Moines Register (@DMRegister) — https://gondola.cc/DMRegister

## Caption

In the pursuit of deeper rest, embracing botany in the bedroom can be a transformative choice. 🪴 

Surrounding yourself with plants not only enhances the visual appeal of your environment but also contributes to a healthier, calmer and more rejuvenated you.

Introducing nature’s air purifiers into your sleep space is a scientifically supported strategy, as these leafy companions engage in the process of photosynthesis. Through this process, they absorb carbon dioxide and release oxygen, enhancing air quality and thereby creating a haven for restful nights.

According to a 1989 NASA study, common houseplants can help improve air quality by removing cancer-causing chemicals, such as formaldehyde and benzene. It was not just the plants; the study found that the soil also helps clean indoor air. 

Here are the top options to choose from:
- Snake plant
- English ivy
- Peace lily
- Areca palm
- Holy basil
- Gerbera daisy

🔗 Visit our link in bio for more leafy details

#homeimproved

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## Credits

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## Tags

homeimproved

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