# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DItodTrJ2Cm
- **Gondola URL:** https://gondola.cc/posts/29670167-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c78223fbc9.jpg
- **Posted:** 2025-04-21T15:06:22.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Are you eating carbs right after your workout for maximal gains?

Watch jimstoppani on episode #304 of Dave Tates Table Talk Podcast,

🔗 Follow the link in our stories or search ‘Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate’s Table Talk #304

Follow 👉 elitefts
👉 shop today at www.elitefts.com for a your training needs

…..

#Jimstoppani #elitefts #tabletalk #carbs #postworkout

## Stats

- **Views:** 1,614
- **Likes:** 144
- **Shares:** 0
- **Comments:** 3

## Tags

tabletalk, carbs, 304, elitefts, postworkout, jimstoppani

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