# @emilybreeze on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnDn6daBnOO
- **Gondola URL:** https://gondola.cc/posts/2967147-emilybreeze-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/509322f10e.jpg
- **Posted:** 2023-01-06T02:16:39.000+00:00
- **Account Owner:** Emily Breeze Watson | WatsonSix Social (@emilybreeze) — https://gondola.cc/emilybreeze

## Caption

⭐️3rd Trimester Core Exercises Part 2⭐️:

A lot of movements people do not even realize are CORE but they ARE. 2 of these movements may surprise you. They require a lot more core than you think.

⭐️assisted sit ups with band
⭐️single arm KB Carries
⭐️overhead walking lunges - if these are painful, try performing stationary OR switch to single arm overhead squats 

Did you continue working any of these movements during your pregnancy?🤷🏻‍♀️ @physio.rx and I  WANT to KNOW!

Fit is @womensbest 

#coreexercises #Pregnancycore #pregnancyfitness #momstrong #fitpregnancy

## Stats

- **Views:** 11,124
- **Likes:** 241
- **Shares:** 0
- **Comments:** 7

## Tags

fitpregnancy, coreexercises, pregnancyfitness, pregnancycore, momstrong

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