# @justinallen_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIwVgqcOJRX
- **Gondola URL:** https://gondola.cc/posts/29689506-justinallen-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d96497260f.jpg
- **Posted:** 2025-04-22T16:28:45.000+00:00

## Caption

Start strong…Finish STRONGER!

TAG & SHARE today’s workout with someone who needs a new routine!

Perform 4 sets of 15/20 reps each exercise. 45 second rest in between sets

#WeALLEN #personaltrainer #houstontrainer #houstonpersonaltrainer #gym #workout #mensworkout #ebonyfitness #fitmen #upperbodyworkout 
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## Stats

- **Views:** 1,401
- **Likes:** 114
- **Shares:** 0
- **Comments:** 9

## Tags

personaltrainer, fitmen, houstonpersonaltrainer, gym, upperbodyworkout, workout, houstontrainer, mensworkout, ebonyfitness, weallen

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