# @kellstone35 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIyxP74uZmd
- **Gondola URL:** https://gondola.cc/posts/29743397-kellstone35-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0f605d048.jpg
- **Posted:** 2025-04-23T14:59:22.000+00:00
- **Account Owner:** Kelly Stone, DPT, CSCS, Pn1 (@kellstone35) — https://gondola.cc/kellstone35

## Caption

Using the torquefitnessusa Relentless Rope Trainer to take my pulling to the next level 🔥

This implement is great for targeting bicep, grip, and lat endurance during your workouts. 

Today’s Workout: 
5 rounds:
:30 relentless rope (level 3)
Rest :15
:15 relentless rope (level 4)
Rest :15
Max strict pull-ups (modify: banded)
Rest 1:00

Get one for yourself ⬇️⬇️
torquefitnessusa DC: Code: KELLYSTONE5

#torquetank #strength #strengthtraining #strengthandconditioning #crossfit #fitness #fitnessmotivation #torquefitness

## Stats

- **Views:** 2,816
- **Likes:** 667
- **Shares:** 0
- **Comments:** 17

## Tags

fitnessmotivation, torquefitness, strength, strengthandconditioning, crossfit, torquetank, strengthtraining, fitness

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