# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIzuQRbJ16P
- **Gondola URL:** https://gondola.cc/posts/29746841-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/072d0b080c.jpg
- **Posted:** 2025-04-23T23:54:41.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

💥 Are you over relying on your wrist wraps?

Faulty wrist position is often down to poor elbow position, or an incorrect touch point on the chest.

🤓 Learn how to fix it with phoenixperformancetraining 

Follow 👉 elitefts
👉 shop today at www.elitefts.com outfitting the best athletes in the world

…..

#benchpress #powerlifting #EliteFTS #wristwraps #TrainingTips #StrengthAndSize

## Stats

- **Views:** 1,223
- **Likes:** 180
- **Shares:** 0
- **Comments:** 2

## Tags

trainingtips, elitefts, strengthandsize, powerlifting, wristwraps, benchpress

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