# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIyxy1uskT8
- **Gondola URL:** https://gondola.cc/posts/29750963-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35027ec384.jpg
- **Posted:** 2025-04-23T15:10:09.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

It’s crucial to be in a calorie deficit in order to shed that stubborn fat. While exercise is important , the key is monitoring your caloric intake. My advice is to track one food at a time until you become good at it. 

#fitness #weightloss #fatloss #calorietracking

## Stats

- **Views:** 275
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

fitness, weightloss, fatloss, calorietracking

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