# @uofmhealthsci on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIw6QBHxxO5
- **Gondola URL:** https://gondola.cc/posts/29751522-uofmhealthsci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2019ba5fda.jpg
- **Posted:** 2025-04-22T21:38:23.000+00:00
- **Account Owner:** University of Memphis College of Health Sciences (@UofMHealthSci) — https://gondola.cc/UofMHealthSci

## Caption

Did you know chronic stress can tank your exam performance by up to 30%? It can also weaken your immune system—making you more likely to get sick during finals and less likely to earn that A+ you’ve been working toward.

That’s where the College of Health Sciences comes in. With input from our Lifestyle Medicine faculty, we’ve pulled together a menu of free, accessible, and close-distance ways to de-stress this exam season—so you can stay on top of your grades *and* your health.

Swipe for your go-to guide to feel-good breaks that support both mind and body.

Interested in learning more about our graduate Lifestyle Medicine program and how you can be a part of healthy change in your community? Search “Lifestyle Medicine” on the UofM website to learn more. 
#stress #exams #finalsseason #universityofmemphis #memphis

## Stats

- **Views:** 0
- **Likes:** 43
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- **Comments:** 7

## Tags

stress, memphis, finalsseason, universityofmemphis, exams

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