# @coach.jalen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI1Nn99xP-O
- **Gondola URL:** https://gondola.cc/posts/29759816-coachjalen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05553bd497.jpg
- **Posted:** 2025-04-24T13:48:36.000+00:00
- **Account Owner:** Jalen W. Clark (@coach.jalen) — https://gondola.cc/coach.jalen

## Caption

Your time under the sun is coming to an end…

Like it or not - the quality of your strength AND mobility will determine your quality of life. 

Don’t wait until you pull a muscle doing simple day to day activities.

DM for a mobility assessment and consultation.

#movementismedicine #mobilitymatters #strenthtraining

## Stats

- **Views:** 1,327
- **Likes:** 68
- **Shares:** 0
- **Comments:** 21

## Tags

mobilitymatters, strenthtraining, movementismedicine

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