# @idamathildee on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DI1lIsFisPo
- **Gondola URL:** https://gondola.cc/posts/29765504-idamathildee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04c23390e1.jpg
- **Posted:** 2025-04-24T17:10:06.000+00:00
- **Account Owner:** Ida Mathilde R. S. | Athlete (@idamathildee) — https://gondola.cc/idamathildee

## Caption

VO2 session stats 📊📈⌚️

On my second (of 3) 4-week running block towards hyroxworld 🚀 Have mainly been running threshold for the last 6 weeks, today we started implementing VO2 sessions (5 x 3 min, 3 min break) which gave me a little confidence booster 😌 

Having sandy6000 on the bike 🚲 for pacing honestly really helped me survive and keep splits… because ouch that last rep hurt 😮‍💨🤯 So if you can find a pacer for your harder sessions, this is highly recommended 👊

Grateful to have my Garmin Fenix 8 Sapphire to keep my stats on point #beatyesterday 

#run #running #track #hybid #hyrox #ocr #pacing #improvements

## Stats

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- **Likes:** 808
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- **Comments:** 18

## Tags

pacing, hyrox, track, running, beatyesterday, improvements, hybid, ocr, run

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