# @signaturelacrosse on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI1c22Sufrg
- **Gondola URL:** https://gondola.cc/posts/29773205-signaturelacrosse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6769e55ad6.jpg
- **Posted:** 2025-04-24T15:59:54.000+00:00
- **Account Owner:** Signature Lacrosse (@signaturelacrosse) — https://gondola.cc/signaturelacrosse

## Caption

🚨 DRILL OF THE WEEK 🚨

The Diamond Drill—Sharpen your footwork, improve stick control, and finish with confidence.

How it works:

1️⃣ Bounce back with quick footwork and a left-hand stick exchange.
2️⃣ Attack from the other side with a right-hand transfer into a face dodge.
3️⃣ Add a rocker step to fake the defender and finish strong.

Ways to level it up:
🔷 Focus on staying low and balanced through every movement.
🔷 Add defenders or cones to simulate pressure.
🔷 Push the tempo for a game-speed finish.

Master the diamond and you’ll keep your defender on skates.

📝 Save this one for your next practice.

#DrillOfTheWeek #LacrosseTraining #SignatureLacrosse #GrowTheGame #YouthLax #FaceDodge #LaxSkills

## Stats

- **Views:** 835
- **Likes:** 47
- **Shares:** 0
- **Comments:** 2

## Tags

signaturelacrosse, drilloftheweek, laxskills, growthegame, youthlax, facedodge, lacrossetraining

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