# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIzkJOkOwWS
- **Gondola URL:** https://gondola.cc/posts/29793865-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/735c447641.jpg
- **Posted:** 2025-04-23T22:22:57.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Put one on the board ✅ 
10th place last night at the USATF Road Mile National Championships in 4:42
I’m healthy, training consistently and having FUN putting in the work lately. Last night was a great opportunity to rip off the band-aid and go to places that I just can’t get to in a workout. I needed that.
Next up: another mile on the track this Saturday at the iconic Drake Relays!! 💙
The 2025 track season has official begun. Me telling me that (and katieecamarena reminding me of my genius) in the last slides.
#wellmarkGBM #grandbluemile #desmoines #drakerelays 
📸: janfigueroa07 🙏🏼

## Stats

- **Views:** 0
- **Likes:** 8,219
- **Shares:** 0
- **Comments:** 61

## Tags

wellmarkgbm, grandbluemile, drakerelays, desmoines

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