# @itsa.mentalthing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI1FJfiO4LY
- **Gondola URL:** https://gondola.cc/posts/29809939-itsamentalthing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91aadf430e.jpg
- **Posted:** 2025-04-24T12:30:00.000+00:00
- **Account Owner:** It’s A Mental Thing (@itsa.mentalthing) — https://gondola.cc/itsa.mentalthing

## Caption

The ONE thing that has been the hardest thing for me to do during unemployment has been to work out. I cannot pull myself out of bed some days. I find myself sleeping for 10-12hrs after I wake up. The lack of motivation is actually draining tf out of me. I LOVE Pilates, LOVE walking in my neighborhood, LOVE a good soulcycle class (hey Shayna at U St!). But my passion for those things isn’t motivating me. Unemployment has started to suck the life out of me a little bit. Luckily, I have great friends who can occasionally pull me out of bed but this is something I wanna work on while I’m in transition. Being home helped a bit but when I’m by myself, baby, the devils playground OK. 

I’m struggling y’all. 🙃 

#TransparentAF #BlackMentalHealthMatters #therapyforblackgirls

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

transparentaf, blackmentalhealthmatters, therapyforblackgirls

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