# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI1tNcWRZ-d
- **Gondola URL:** https://gondola.cc/posts/29849675-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac38af4cc4.jpg
- **Posted:** 2025-04-24T18:23:49.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

simplylagi22 looks unreal after spending time prepping with her coach ewerskey !

Here are a few lessons I learned from her new and improved form.

1. Stability is key.

2. Have a fast left.

3. Be mobile in the catch! 

Big year ahead for her. #lagi #throwsuniversity #discus #discusthrow #training #throw #beast #70meters

## Stats

- **Views:** 0
- **Likes:** 727
- **Shares:** 0
- **Comments:** 1

## Tags

discus, beast, training, throw, throwsuniversity, 70meters, lagi, discusthrow

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