# @onederfulfood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClRadlaDzmY
- **Gondola URL:** https://gondola.cc/posts/2985847-onederfulfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18b91be269.jpg
- **Posted:** 2022-11-22T17:46:59.000+00:00

## Caption

Hello 👋🏼 again! Just wanted to share this CRANBERRY LEMON GRASS ICED TEA (you can drink it hot too) because it’s been very helpful during my healing journey. 
Keep reading — #cramberry #foodheals #healingjourneys 
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We all have different reasons to make this tea, and believe me, you will want to freeze the cranberries bags to make it  throughout the year. 
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Real Cranberries have a HIGH LEVEL OF ANTIOXIDANTS, which may help prevent infections. You probably didn’t know this but cranberries may HELP TEETH 🦷 against bacterias. The benefits of cranberries are so many, but the main reason I eat them and I make this tea very often is because: 

•cranberries can kill the cancer cells 
•they slow the growth of cancer 
• Cranberries REDUCE INFLAMMATION 
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And the LEMON GRASS, has anti-inflammatory effects, can possibly reduce cholesterol, it’s a natural diuretic and removes TOXINS, CHOLESTEROL and Uric acid from the body🙌🏼. 
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All you need: 
2 cups of whole fresh cranberries 
2 liters of filtered water 💦 
1 handful of lemon grass ( you can add more of less) 
Sweetener of your choice (optional) 
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I hope this info helps a little! 🤓Have a great Tuesday! 
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#eat 
#realfood 
#nourishyourbody 
#enjoylife 
#nodiet
#healthylifestyle 
#intentionalliving 
#changes 
#healingjourney 
#lupus 
#lupuswarriors 
#healthyeating 
#fuelyourbody 
#onedayatatime

## Stats

- **Views:** 197
- **Likes:** 0
- **Shares:** 0
- **Comments:** 74

## Tags

changes, lupuswarriors, intentionalliving, nodiet, healingjourney, foodheals, healingjourneys, enjoylife, healthyeating, onedayatatime, lupus, eat, nourishyourbody, fuelyourbody, cramberry, healthylifestyle, realfood

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