# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI6vF1OJ_WI
- **Gondola URL:** https://gondola.cc/posts/29892750-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2479ffcb3e.jpg
- **Posted:** 2025-04-26T17:14:59.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Just getting some practice in 🔨🔨🔨
(Yes I know my right elbow has problems, that’s why I practice)
#talkinboutpractice #jerk #weightlifting #training #teamTYR #sbdapparel

## Stats

- **Views:** 23,711
- **Likes:** 1,323
- **Shares:** 0
- **Comments:** 2

## Tags

talkinboutpractice, training, sbdapparel, weightlifting, teamtyr, jerk

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