# @therunningeffect on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI4kro_vhHb
- **Gondola URL:** https://gondola.cc/posts/29899208-therunningeffect-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/207071e097.jpg
- **Posted:** 2025-04-25T21:05:11.000+00:00
- **Account Owner:** Dominic Schlueter (@therunningeffect) — https://gondola.cc/therunningeffect

## Caption

First time breaking 20:00 minutes in the 5k in awhile 😳

Come with me for my training run for marathon training while partnering with SkinnyDipped for the best post-run snack.

Tag a friend in the comments who you want to get some miles with soon and who would love SkinnyDipped post-run! #skinnydippedambassador

## Stats

- **Views:** 0
- **Likes:** 467
- **Shares:** 0
- **Comments:** 5

## Tags

skinnydippedambassador

---
Copyright (c) Gondola