# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DI99p8KTKy3
- **Gondola URL:** https://gondola.cc/posts/29914593-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/226a33667f.jpg
- **Posted:** 2025-04-27T23:18:16.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

It’s time to add another express workout to the YouTube mix! ✨ This one is perfect for when you’re short on time ⏰ — and I even designed it so you can break it down into quick 10-minute sessions if you need!
You’ll get 10 minutes of sweaty cardio 💦 followed by 10 minutes of intense ab work 🔥.

There are now 100 workouts in my express playlist, all 20 minutes or less! 🙌 Let’s get after it and make every minute count! ⚡

fitter.faster.stronger

Wearing Sanctum by tifosioptics 

#cardiohiit #absonfire #youtubeworkout #mondayworkout #highintensitytraining #buildmuscleburnfat #fitat45 #fitnessyoutuber #getfitwithme

## Stats

- **Views:** 0
- **Likes:** 51
- **Shares:** 0
- **Comments:** 0

## Tags

buildmuscleburnfat, fitat45, getfitwithme, fitnessyoutuber, absonfire, youtubeworkout, highintensitytraining, mondayworkout, cardiohiit

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