# @jnoknows_wrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKMDf0DneWd
- **Gondola URL:** https://gondola.cc/posts/2992562-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54df99448f.jpg
- **Posted:** 2021-01-18T13:41:15.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

Breaking down how to use your underhook and a circle snap to pull your opponent down and score from the front head position.

📍 Reno/Sparks, NV
🤼‍♂️ @jno_knows
🎥 @theresa.j.nolan
#ChasingGold

#wrestling #takedown #snap #headlock #offense #youthwrestling #highschool #clubwrestling #usawrestling #technique #coach #teach #learn #flowrestling #mma #grappling #bjj #jiujitsu #ufc #folkstylewrestling #freestyle #grecoromanwrestling

## Stats

- **Views:** 0
- **Likes:** 111
- **Shares:** 0
- **Comments:** 3

## Tags

coach, ufc, chasinggold, bjj, mma, highschool, clubwrestling, headlock, freestyle, teach, grappling, takedown, jiujitsu, wrestling, technique, offense, usawrestling, snap, youthwrestling, flowrestling, folkstylewrestling, learn, grecoromanwrestling

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