# @jnoknows_wrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKJjhNynlza
- **Gondola URL:** https://gondola.cc/posts/2992563-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/123a4ec243.jpg
- **Posted:** 2021-01-17T14:23:24.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

Using our head to block our opponent’s attack and get set for our re-attack.

📍 Reno/Sparks, NV
🤼‍♂️ @jno_knows
🎥 @theresa.j.nolan
#ChasingGold

#wrestling #takedown #defense #counter #technique #teaching #coaching #mma #grappling #jiujitsu #bjj #flowrestling #usawrestling #folkstylewrestling #freestyle #greco #clubwrestling #allamerican #youthwrestling #highschool #growth

## Stats

- **Views:** 0
- **Likes:** 80
- **Shares:** 0
- **Comments:** 1

## Tags

chasinggold, teaching, bjj, mma, highschool, growth, clubwrestling, freestyle, counter, defense, grappling, takedown, jiujitsu, greco, wrestling, technique, allamerican, coaching, usawrestling, youthwrestling, flowrestling, folkstylewrestling

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