# @jnoknows_wrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKG5ybtHgww
- **Gondola URL:** https://gondola.cc/posts/2992564-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/491172b17b.jpg
- **Posted:** 2021-01-16T13:44:15.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

‼️CLEAR FRONT HEAD‼️

Working on clearing the front head lock position by attacking the chin hand. Once we clear we are looking to immediately get back in to another attack.

Make this a great drill for both athletes by having the partner hit a hard fake and snap every rep!

📍 Reno/Sparks, NV
🤼‍♂️ @joey_ghione
🎥 @theresa.j.nolan
#ChasingGold

#wrestling #takedown #headlock #frontheadlock #offense #defense #win #technique #usawrestling #freestylewrestling #grecowrestling #folkstyle #youthwrestling #highschool #clubwrestling #olympics #mma #grappling #jiujitsu #bjj #ufc

## Stats

- **Views:** 0
- **Likes:** 308
- **Shares:** 0
- **Comments:** 1

## Tags

win, olympics, ufc, chasinggold, freestylewrestling, bjj, mma, highschool, grecowrestling, clubwrestling, folkstyle, headlock, defense, grappling, takedown, jiujitsu, wrestling, technique, frontheadlock, offense, usawrestling, youthwrestling

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