# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI_hlL0x8af
- **Gondola URL:** https://gondola.cc/posts/29933550-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7f9644eca5.jpg
- **Posted:** 2025-04-28T13:54:04.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

How much protein do you really need?

Find out with thealanaragon 

🔗 Follow the link in our stories or search Alan Aragon Table Talk elitefts to watch Alan on episode #276 with Dave Tate

Follow 👉 elitefts
👉 shop today at www.elitefts.com for all your training needs

......

#protein #proteinintake #howmuchprotein #alanaragon #elitefts #fatloss

## Stats

- **Views:** 2,417
- **Likes:** 115
- **Shares:** 0
- **Comments:** 1

## Tags

276, howmuchprotein, elitefts, proteinintake, alanaragon, protein, fatloss

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