# @caeden on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7z3ymauYQp
- **Gondola URL:** https://gondola.cc/posts/29992035-caeden-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f12e00e94e.jpg
- **Posted:** 2024-06-04T22:27:01.000+00:00
- **Account Owner:** Caeden (@caeden) — https://gondola.cc/caeden

## Caption

Prime example of why “just going through the motions” is a bad idea 

Be intentional with everything: warm up, game play, training, diet, etc 

The last thing you want to do is build bad habits because you weren’t locked in during training 

Wise words for every ball player and athlete from chasedarnaud darnaudathletics 

Remember this next time you’re doing butt kickers 🐆 
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#workout #speed #speedtraining #speedwork #speedkills #speedandagility #speedworkout #speedtrainer #fast #track #sprint #sprinttraining #baseball #baseballplayer #⚾️ #baseball⚾️ #baseballtraining #hitting #hitter #ballplayer #training #coach #coaching #athlete #sports #sportsperformance #explore #reels #instagood #love

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

explore, workout, baseballplayer, sprinttraining, coach, speedworkout, speedtraining, speedtrainer, speed, ballplayer, baseballtraining, sportsperformance, training, speedandagility, baseball, speedkills, reels, instagood, athlete, speedwork, fast, sprint, hitting, coaching, track, hitter, sports, love

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