# @peanutbutterandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJFgUx5PPmy
- **Gondola URL:** https://gondola.cc/posts/30022708-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f8e8f89b2.jpg
- **Posted:** 2025-04-30T21:36:20.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Want to know how to meal prep salads that don’t suck?! ⤵️ Comment SALAD to get all my tips for meal prepping salads!

Aside from using hearty, protein filled ingredients to make a filling salad, when it comes to meal prepping salads, keeping it fresh is key. Nobody wants a mushy salad 💁🏼‍♀️

1️⃣ Use dedicated, quality salad prep containers.
2️⃣ Keep wet/soft veggies, cheeses away from lettuce.
3️⃣ Protein should generally hang out on its own.
4️⃣ Dry off lettuce before adding to containers.
5️⃣ Use fresh, prep-friendly lettuce.

#saladprep #mealprep #salad #healthylunch #lunchprep

https://www.peanutbutterandfitness.com/how-to-meal-prep-salads-that-stay-fresh/

## Stats

- **Views:** 1,128
- **Likes:** 69
- **Shares:** 0
- **Comments:** 29

## Tags

mealprep, salad, lunchprep, saladprep, healthylunch

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