# @rugbycanada on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJCoXvEzbUP
- **Gondola URL:** https://gondola.cc/posts/30030666-rugbycanada-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e8d3c81d3.jpg
- **Posted:** 2025-04-29T18:52:11.000+00:00
- **Account Owner:** Rugby Canada (@RugbyCanada) — https://gondola.cc/RugbyCanada

## Caption

Train to perform 📈

#RugbyCA | #OneSquad

## Stats

- **Views:** 11,504
- **Likes:** 1,973
- **Shares:** 0
- **Comments:** 20

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Rugby Canada | @RugbyCanada | https://gondola.cc/RugbyCanada | Rugby Team |
| Rhodri Williams | @TheRealRhodri | https://gondola.cc/TheRealRhodri | Videographer |

## Tags

rugbyca, onesquad

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