# @hoopin_mitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJIALIesFjN
- **Gondola URL:** https://gondola.cc/posts/30041881-hoopin-mitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee5d592cfb.jpg
- **Posted:** 2025-05-01T20:52:59.000+00:00
- **Account Owner:** Mitchell Kirsch | Basketball Training x Skill Science (@hoopin_mitch) — https://gondola.cc/hoopin_mitch

## Caption

🧠💥 Shooting isn’t about memorizing a perfect form — it’s about adapting.

In games, no two shots are ever the same. Distance, angle, defenders, fatigue… everything changes. That’s why drills that force your body to adapt — not repeat — actually improve your shooting more.

Instead of “fixing” your form, design drills that challenge you to solve different shooting problems. That’s how your body learns to self-organize and find functional solutions under pressure.

💡 More adaptability = more made shots when it counts.

BTW lixstayslit shot 40% from 3 this year.

#ecologicaldynamics #basketballskills #shootersshoot #constraintledapproach #basketballtraining

## Stats

- **Views:** 3,004
- **Likes:** 210
- **Shares:** 0
- **Comments:** 3

## Tags

shootersshoot, constraintledapproach, basketballskills, basketballtraining, ecologicaldynamics

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