# @theangelicarobles on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJEPttjOVFi
- **Gondola URL:** https://gondola.cc/posts/30048073-theangelicarobles-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ad86b0bb2.jpg
- **Posted:** 2025-04-30T09:53:05.000+00:00
- **Account Owner:** Angelica Robles (@theangelicarobles) — https://gondola.cc/theangelicarobles

## Caption

🚨We are building 🍑 all summer!↴

Glute Workout
Abductions 4 x 15
Smith machine squats 3 x 12
Bulgarians 3 x 12
Leg extension 3 x 12 

Finished with barbell walking lunges 3 x 10

✨It’s never too late to start, stop scrolling so much and get your ass in the gym 💪 build your body! 

❤️Start putting in the work and change your body, grow confident and learn to be disciplined for yourself. 

If you need more guidance, direction and advise, book 📅 a 1-1 with me! 

Check out the 👉 “Glow up Guide”

“Through These Brown Eyes “ 
📕 get it here 👉  https://amzn.to/3VE5qnU

Join my broadcasting channel 
💥save for reference
🫶🏼share with a friend 
❤️like and comment
🪢 subscribe to Untying Knots Podcast on YT

👉 follow theangelicarobles and  for more free game! 

#glutes #fitnessmotivation #fitover40 #liftheavyshit #gymrat #fitness

## Stats

- **Views:** 0
- **Likes:** 883
- **Shares:** 0
- **Comments:** 74

## Tags

fitover40, liftheavyshit, glutes, gymrat, fitness, fitnessmotivation

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