# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJHqBFzIhIb
- **Gondola URL:** https://gondola.cc/posts/30085429-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c30944038b.jpg
- **Posted:** 2025-05-01T17:40:28.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

daniel_debrocke dialing in the lat pulldown

This isn’t just back work—it’s precision with purpose.
Control the movement. Drive the elbows. Stay tight.
Build the lats that support big pulls and even bigger presses.

Train smart. Train elitefts.

Follow 👉 elitefts
Shop 👉 www.elitefts.com

#latpulldown #danieldebrocke #elitefts #backtraining #strengthtraining #tabletalk #trainwithpurpose

## Stats

- **Views:** 590
- **Likes:** 79
- **Shares:** 0
- **Comments:** 1

## Tags

tabletalk, elitefts, strengthtraining, trainwithpurpose, backtraining, latpulldown, danieldebrocke

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