# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJHm1H5xJHQ
- **Gondola URL:** https://gondola.cc/posts/30117507-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21dae2a957.jpg
- **Posted:** 2025-05-01T17:13:28.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

Can we all *collectively* agree that…

Life feels SO MUCH more enjoyable when you feel strong, capable, energized and confident in your body?!

All because you have a sustainable and enjoyable approach to your fitness and nutrition 💪🏼

But I know that life in ag is always changing, never the same and a really demanding lifestyle that can sometimes make it feel impossible to gain any consistency with your habits 😮‍💨

Who knows when you have to skip dinner because the heifers got out, move around workouts during planting season or have to navigate your goals while at a work conference!

That’s life in agriculture for you 🐮

And that’s where the Dairy Girl Fitness Collective enters the chat 📲

To help make sure you’re not throwing your goals out the window every time a “busy” season hits, BECAUSE IT’S ALWAYS A BUSY SEASON LOL

DGFC is *the* fitness and nutrition membership designed specifically for women in agriculture!

💪🏼 Monthly home + gym workouts 
🥩 Simple yet effective nutritional guidance 
💗 Incredible community of like minded women
⚡️ Daily motivation + support
🤸🏼‍♀️ Weekly accountability challenges
🤓 Educational trainings + monthly group coaching calls
🥗 HUMONGOUS healthy recipe library

All for less than $3 a day ❕❕❕

You’re struggling because you keep trying to do EVERYTHING on your own, join us and realize how much further we can go together ❤️‍🔥 We kick off May 5th!

Comment “COLLECTIVE” to join us or sign up through the link in my bio 💌

#dairygirlfitness #dairygirlstrong #dairygirl #womeninag

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## Tags

dairygirl, dairygirlstrong, dairygirlfitness

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