# @rsalernolifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJNn3z4PwhS
- **Gondola URL:** https://gondola.cc/posts/30125774-rsalernolifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dafe861be4.jpg
- **Posted:** 2025-05-04T01:17:26.000+00:00
- **Account Owner:** Robbie Salerno | S&C Coach (@rsalernolifts) — https://gondola.cc/rsalernolifts

## Caption

Now that the weather is heating up and you guys are getting on the field here’s a CNS Primer you can do before game day to get you moving fast💥💥

#bdg
#rsalernolifts

## Stats

- **Views:** 1,069
- **Likes:** 81
- **Shares:** 0
- **Comments:** 4

## Tags

rsalernolifts, bdg

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