# @nyrr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJRsvucsVGO
- **Gondola URL:** https://gondola.cc/posts/30173311-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f44e8bbf0.jpg
- **Posted:** 2025-05-05T15:15:22.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

Nutrition is an incredibly important component of your training and race-day experience: here's what to expect on course at this year's #RBCBrooklyn. ⬆️

✅ Maurten Gel will be available at Mile 6.8.
✅ Two options will be available: Maurten Gel 100 (without caffeine)  and Maurten Gel 100 Caf 100 (with caffeine).
✅ Maurten Gel 100 (black packet) contains 25 grams of carbohydrates in patented Hydrogel Technology. Built with just 6 ingredients—no added colors, preservatives, or flavors.
✅ Maurten Gel 100 Caf 100 (white packet) contains 25 grams of carbohydrates and 100 mg of caffeine in patented Hydrogel Technology. Built with just 7 ingredients—no added colors, preservatives, or flavors.
 
Maurten Gel is an actual gel — not a syrup. It’s firmer and easier to consume during training and racing without mess. A quick way to get energy while running, Maurten Gels provide fuel for your muscles — preventing energy dips and increased fatigue.

Athletes can suffer with stomach problems when consuming carbohydrate fuel during high-intensity exercise. Hydrogel Technology is the innovation that encapsulates the carbohydrates and the caffeine, carrying them through the stomach to be absorbed in the intestine and making fueling for sports easier.
 
Learn more about Maurten products at maurten.com.

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## Tags

rbcbrooklyn

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