# @vtrecsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJSp_vbO4u_
- **Gondola URL:** https://gondola.cc/posts/30193528-vtrecsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6679c3efcf.jpg
- **Posted:** 2025-05-06T00:10:52.000+00:00
- **Account Owner:** Virginia Tech Rec Sports (@VTRecSports) — https://gondola.cc/VTRecSports

## Caption

Start your day the way you want to live it: clear-headed, open-hearted, and fully charged 🧘‍♀️💪

RE•CHARGE each morning with easy stretches that spark energy and shake off the fog.

You don’t need a perfect plan, just a few intentional moments to move forward with purpose. 

#RECHARGEWithRecSports #VirginiaTech #Wellness #MentalHealth #VT #VTRecSports #RecSports #RECHARGE

## Stats

- **Views:** 396
- **Likes:** 77
- **Shares:** 0
- **Comments:** 11

## Tags

virginiatech, rechargewithrecsports, vt, recharge, mentalhealth, wellness, recsports, vtrecsports

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