# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJXHJN6OGB4
- **Gondola URL:** https://gondola.cc/posts/30250488-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5924b0fd7f.jpg
- **Posted:** 2025-05-07T17:43:28.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

Hay is in the barn, folks. 🧑‍🌾
 
With two weeks until the #RBCBrooklynHalf, Coach Ben has three tips to get you to the start line healthy and ready.
Tip 1️⃣: No makeups. 🚫
Tip 2️⃣: Stick to and trust your training. 😌
Tip 3️⃣: Focus on YOU! 🫵
 
Have a training question? Don’t wait! Ask the NYRR Coaches ⬇️.

## Stats

- **Views:** 18
- **Likes:** 623
- **Shares:** 0
- **Comments:** 64

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Senior Producer |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Editor |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Videographer |

## Tags

rbcbrooklynhalf

---
Copyright (c) Gondola