# @capu_rec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsE35GyOr8Y
- **Gondola URL:** https://gondola.cc/posts/30251098-capu-rec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e384d4f242.jpg
- **Posted:** 2023-05-10T20:57:40.000+00:00
- **Account Owner:** CapU Rec (@capu_rec) — https://gondola.cc/capu_rec

## Caption

Outdoor HIIT is ON! Join our fitness guru Sean Ferguson every Wednesday from 10-10:45am for some fun in the sun! Meet Sean in the Centre of Sport and Wellness (CSW) building at 9:50am. 

Register through link in bio.

## Stats

- **Views:** 905
- **Likes:** 77
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Farah Tamim | @farahtam | https://gondola.cc/farahtam | Social Media Manager |
| CapU Rec | @capu_rec | https://gondola.cc/capu_rec | Social Media Manager |

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