# @thefunctionalbro1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpvS8WmJ7up
- **Gondola URL:** https://gondola.cc/posts/30253492-thefunctionalbro1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/23f91b281b.jpg
- **Posted:** 2023-03-13T18:23:13.000+00:00

## Caption

more internal hip rotation = more capacity for your knee to perform 🔑

## Stats

- **Views:** 1,357
- **Likes:** 139
- **Shares:** 0
- **Comments:** 9

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| JANIK - FUNCTIONAL MOVEMENT | @thefunctionalbro | https://gondola.cc/thefunctionalbro | Social Media Intern |
| Farah Tamim | @farahtam | https://gondola.cc/farahtam | Social Media Intern |

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