# @joyjoysfitness_ on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@joyjoysfitness_/video/7501446071059549470
- **Gondola URL:** https://gondola.cc/posts/30257024-joyjoysfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7aab40079a.jpg
- **Posted:** 2025-05-06T21:22:20.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

WHAT I EAT IN A DAY TO STAY JACKED AND STRONG 🥩🫐🥝🥑 My diet consists of primarily Whole Foods focusing on protein intake!! this is what works for me and might not work for you!! Take this as inspiration not a meal plan made for you!! Experiment with your body and see what works for you :) @RYSE Supplements | @Helimix Co Code JOY ❤️ @Gymshark Code JOY10 🦈 #whatieatinaday #wholefoods #wholefoodsdiet #animalbased #diet #foodisfuel #powerlifting #gymmotivation #gymgirl #strong #strongwomen #fitness #fitnessmotivation #lifestyle #weightloss #healthyliving 

## Stats

- **Views:** 76,700
- **Likes:** 6,661
- **Shares:** 35
- **Comments:** 15

## Tags

wholefoods, gymgirl, lifestyle, fitnessmotivation, whatieatinaday, gymmotivation, animalbased, strongwomen, diet, fitness, wholefoodsdiet, weightloss, strong, powerlifting, healthyliving, foodisfuel

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