# @vtrecsports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJUuuZFNJ9F
- **Gondola URL:** https://gondola.cc/posts/30270878-vtrecsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c3affa59e.jpg
- **Posted:** 2025-05-06T19:30:41.000+00:00
- **Account Owner:** Virginia Tech Rec Sports (@VTRecSports) — https://gondola.cc/VTRecSports

## Caption

Ease into your day with slow, mindful movement and a clear head. 🧘‍♀️💫
 
Finals week can feel overwhelming, but a gentle stretch in the morning can make all the difference.
Give yourself a few quiet minutes to breathe deeply, release tension, and reconnect with your body.

#RECHARGEWithRecSports #VirginiaTech #Wellness #MentalHealth #VT #VTRecSports #RecSports #RECHARGE

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

virginiatech, rechargewithrecsports, vt, recharge, mentalhealth, wellness, recsports, vtrecsports

---
Copyright (c) Gondola