# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BqpjvJgnJsj
- **Gondola URL:** https://gondola.cc/posts/30289435-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd63d6fb96.jpg
- **Posted:** 2018-11-26T15:55:56.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

Do you live to eat or eat to THRIVE?! 🤗 It’s a really good question when you stop and realize your body’s response to the food you’re digesting. In our #UnitedStatesOfStress report we dig deep into the daily lives of those surveyed — asking how they coped with stress, and 22% of people reported turning to food as an outlet. We asked nutritionists, dietitians, and many more experts to help us identify the #StressLess #Diet 😋💪 Click the #LinkInBio for a 14-Day (TWO WEEK!) Sample Menu, a #StressSmarter Grocery Shopping list and to read the serious science on what to eat and what to avoid to reduce your cortisol levels and maintain mental and physical balance. #USOfStress #OwnYourWellness #EHSpecialReport2018 #HackYourHealth #MondayMotivation

## Stats

- **Views:** 0
- **Likes:** 184
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Everyday Health | @everydayhealth | https://gondola.cc/everydayhealth | Brand |
| Elvie Mae Parian | @elvmaeparian | https://gondola.cc/elvmaeparian | Graphic Designer |

## Tags

usofstress, mondaymotivation, stresssmarter, ehspecialreport2018, ownyourwellness, diet, stressless, unitedstatesofstress, linkinbio, hackyourhealth

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