# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DELBnlAp0sG
- **Gondola URL:** https://gondola.cc/posts/30289710-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9b732a2c3.jpg
- **Posted:** 2024-12-29T18:26:06.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

"💦 Reminder to all you dehydrated folks to drink enough water so your brain can process your emotions & your body can keep you healthy! 💦⁠
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Sounds basic but I really find drinking water the most difficult thing ever because I'd rather not pay attention to my body. But If I want to feel better and I want to get over depression/anxiety/heal I need to also take care of my physical body.⁠" - sravyaa⁠
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#myeverydayhealth #mentalhealthtips #mentalhealthsupport #mentalhealthmatters #hydration #drinkmorewater #dehydration #emotionalwellbeing #emotionalwellness

## Stats

- **Views:** 0
- **Likes:** 2,742
- **Shares:** 0
- **Comments:** 36

## Tags

emotionalwellbeing, mentalhealthsupport, myeverydayhealth, mentalhealthtips, mentalhealthmatters, hydration, drinkmorewater, emotionalwellness, dehydration

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