# @hotgirlwalk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_3k2bYSF4W
- **Gondola URL:** https://gondola.cc/posts/30300782-hotgirlwalk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/958d33deed.jpg
- **Posted:** 2024-09-13T19:04:13.000+00:00
- **Account Owner:** Hot Girl Walk® (@hotgirlwalk) — https://gondola.cc/hotgirlwalk

## Caption

It’s giving: healthy coping mechanism ✨💅🏼

Hot Girl Walks don’t always need to look or feel a certain way, and sometimes just zoning out watching tv on the treadmill is the perfect way to unwind after a long day of work. So I present to you: Hot Girl Walk & Rot

Mile 1
-incline= 3.0
-speed= 3.8

Mile 2
-incline= 5.0
-speed= 3.9-4.0

Mile 3
-incline= 7-10
-speed= 3-3.5

Mile 4
-incline= 3.0
-speed= 3.0

Check out my Treadmill HGW Routine video for more tips 🧸✨👟

#hgw #hotgirlwalk #treadmillworkout #walkingforfitness #fitnessforbeginners #workoutathome #workoutvideo #trendingreels

## Stats

- **Views:** 0
- **Likes:** 442
- **Shares:** 0
- **Comments:** 4

## Tags

workoutvideo, workoutathome, fitnessforbeginners, treadmillworkout, trendingreels, hotgirlwalk, hgw, walkingforfitness

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