# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJZnHd5Jy2F
- **Gondola URL:** https://gondola.cc/posts/30328738-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/707a545468.jpg
- **Posted:** 2025-05-08T17:03:28.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Priorities upper back tension in the Bench Press with dr.seth.albersworth 

Targeting weaknesses with the correct accessory work.

Train smart. Train elitefts.

Follow 👉 elitefts
Shop 👉 www.elitefts.com

#benchpress #sethalbersworth #elitefts #back #strengthtraining #tabletalk #trainwithpurpose

## Stats

- **Views:** 0
- **Likes:** 267
- **Shares:** 0
- **Comments:** 1

## Tags

tabletalk, back, elitefts, strengthtraining, sethalbersworth, trainwithpurpose, benchpress

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