# @apexfitnesscr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnIzN51O3c5
- **Gondola URL:** https://gondola.cc/posts/3032994-apexfitnesscr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/accc511f09.jpg
- **Posted:** 2023-01-08T02:31:19.000+00:00
- **Account Owner:** APEX ® (@apexfitnesscr) — https://gondola.cc/apexfitnesscr

## Caption

Getting ready for lax SZN 🥍 

Freshman lboera2711 grinding
Kids about to have a monster year. 

Video 1 - 5x5 pause front squat, working on explosive power

Video 2 - 5x5 elevated trap deadlift, working on power from depth 

#Apexathlete #lacrosse #hockey #fitness #alwaysgrinding

## Stats

- **Views:** 0
- **Likes:** 235
- **Shares:** 0
- **Comments:** 11

## Tags

apexathlete, hockey, alwaysgrinding, fitness, lacrosse

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