# @nordicmuseum on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DD3KuiGTkv5
- **Gondola URL:** https://gondola.cc/posts/30335814-nordicmuseum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b45260145.jpg
- **Posted:** 2024-12-22T01:20:55.000+00:00

## Caption

❄️ On this (wet) first day of winter, we’re taking a cue from Nordic cultures and learning to embrace the season. Kari Leibowitz, health psychologist and winter mindset expert, shared these tips in her recent interview with @NPR (link in bio):

✨ Reframe winter as an opportunity for coziness and connection: "It’s not the cold that’s hard; it’s how we think about it."
✨ Go outside anyway: "There’s no bad weather, only bad clothing." Bundle up and enjoy!
✨ Add warmth and light to your space with candles, blankets, and twinkling lights—winter can be "cozy, magical, and refreshing."
✨ Find joy in small things: savor simple winter pleasures like a warm drink or a snowy walk.

You can join Kari for a virtual workshop on Jan. 7 to learn practical ways to embrace winter for yourself. Details in bio 🕯️
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📷 View of Tromsø, Norway, which experiences polar night for two months out of the year. Roberto Moiola/Getty Images.

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- **Likes:** 400
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## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| National Nordic Museum | @nordicmuseum | https://gondola.cc/nordicmuseum | Non-Profit Organization |
| Carly Hinman | @carly.hinman | https://gondola.cc/carly.hinman | Marketing Specialist |

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