# @paulscanlonuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJXQGv1t4wy
- **Gondola URL:** https://gondola.cc/posts/30336486-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aae0b60fe9.jpg
- **Posted:** 2025-05-07T19:00:31.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Your fatigue is real.
Your overwhelm is real.
Your exhaustion is real.
Don't feel guilty about needing breaks from a world that was never set up to protect your mental health in the first place.

#burnout #emotionalintelligence #selfawareness #MentalHealthAwareness #WorkWellbeing #MentalHealthMatters #healing

## Stats

- **Views:** 0
- **Likes:** 494
- **Shares:** 0
- **Comments:** 15

## Tags

mentalhealthawareness, selfawareness, workwellbeing, emotionalintelligence, burnout, mentalhealthmatters, healing

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