# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIYzuSdNp9k
- **Gondola URL:** https://gondola.cc/posts/30336545-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6938343d4.jpg
- **Posted:** 2025-04-13T13:00:42.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Take a deep breath, put a hand on your heart and repeat out loud.

I am no longer available to disown my light just because it may get criticised, judged or ridiculed.

I choose to stand in a fuller embodiment of it, regardless of how it is perceived.

#healing #deepbreaths #healingjourney #beyourself

## Stats

- **Views:** 0
- **Likes:** 256
- **Shares:** 0
- **Comments:** 17

## Tags

deepbreaths, healingjourney, healing, beyourself

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