# @hoopin_mitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJdG_ImKLJe
- **Gondola URL:** https://gondola.cc/posts/30364779-hoopin-mitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cdc77900b2.jpg
- **Posted:** 2025-05-10T01:41:27.000+00:00
- **Account Owner:** Mitchell Kirsch | Basketball Training x Skill Science (@hoopin_mitch) — https://gondola.cc/hoopin_mitch

## Caption

Before I play, I need my body to feel sharp.

That’s where the naboso_technology Neuro Stick has been huge for me.

I use it in my warm-up to wake up my whole body — feet, calves, hamstrings, shoulders, forearms — everywhere. The unique texture gives my nervous system real-time feedback and helps improve proprioception (aka my body’s ability to sense itself in space).

When I step on the court after, I feel more connected and aware. I’m quicker to react, more stable when I land or change direction, and overall just more dialed in.

It’s not about using tools during play. It’s about how you prepare to play better.

If you take your prep seriously, this is worth checking out.

I will pin the best comment explaining why this works!!

#Proprioception #AthletePrep #Naboso #NeuroStick

## Stats

- **Views:** 0
- **Likes:** 588
- **Shares:** 0
- **Comments:** 21

## Tags

proprioception, athleteprep, naboso, neurostick

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