# @appstate_tf_xc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DJftIvgxsih
- **Gondola URL:** https://gondola.cc/posts/30404059-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2aa01dcbf.jpg
- **Posted:** 2025-05-11T01:48:06.000+00:00
- **Account Owner:** Appalachian State XC/T&F (@appstate_tf_xc) — https://gondola.cc/appstate_tf_xc

## Caption

🥈𝙎𝙀𝘾𝙐𝙍𝙀𝘿 𝙎𝙄𝙇𝙑𝙀𝙍🥈

Emma Russum made a second appearance on the podium after placing second in the women’s 5,000 meters with a time of 16:53.59!

#GoApp

## Stats

- **Views:** 0
- **Likes:** 291
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Appalachian State XC/T&F | @appstate_tf_xc | https://gondola.cc/appstate_tf_xc | NCAA Track & Field Team |
| Jon Pearl | @jonpearl | https://gondola.cc/jonpearl | Photographer |

## Tags

goapp

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