# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJiF1AlJUsb
- **Gondola URL:** https://gondola.cc/posts/30422573-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/590a138d3c.jpg
- **Posted:** 2025-05-12T00:02:37.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

“Why do we go slow?”

Because speed without understanding is just chaos. We move with purpose—not just to go faster, but to learn better.

✨ Sometimes we go fast to create game-like fun…
But more often, we slow down so players can feel the movement, fail safely, and choose to adjust before a coach jumps in.

🔁 Underhand feed mechanics:

Stay low
Show the ball
Push the ball
These athletes aren’t just learning drills—they’re learning how to learn. And when awareness expands, so does confidence.

#Softball #Drills #SoftballDrills #Defense #DefenseClub

## Stats

- **Views:** 0
- **Likes:** 439
- **Shares:** 0
- **Comments:** 4

## Tags

drills, defenseclub, softball, defense, softballdrills

---
Copyright (c) Gondola