# @thecleopatralee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJj0nIsuFLw
- **Gondola URL:** https://gondola.cc/posts/30430543-thecleopatralee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b926b2010.jpg
- **Posted:** 2025-05-12T16:11:11.000+00:00
- **Account Owner:** Cleopatra Lee 🧘🏽‍♀️ (@thecleopatralee) — https://gondola.cc/thecleopatralee

## Caption

Tips for using Neti pot
1. Do it before you use any nasal spray
2. Use CLEAN, warm water
3. BE GENTLE! Blow out one nostril at a time
4. Don’t use tissue to wipe, just rinse under the water to avoid constant friction
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Would you try this? 👀 #neilmed #netipot

## Stats

- **Views:** 0
- **Likes:** 679
- **Shares:** 0
- **Comments:** 33

## Tags

netipot, neilmed

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