# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJka_hNSMdt
- **Gondola URL:** https://gondola.cc/posts/30489416-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/545217bfae.jpg
- **Posted:** 2025-05-12T21:47:20.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

This Drill Is Packed With 4 Different Layers 

Our 🏈 athletes are working on their acceleration, deceleration, reactivity, and curvi-linear sprinting in this 5 second rep. 

All 4 of these components will be crucial for them on every single down they play this Fall. 

PRACTICE LIKE YOU PLAY!!!

#Football #CompeteFootball #HighSchoolFootball #CollegeFootball #FootballPerformance #AthleteDevelopment

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 1

## Tags

highschoolfootball, footballperformance, competefootball, athletedevelopment, collegefootball, football

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